Introduction to the Inner Game in Sport for the Adolescent Athlete Webinar

About the Webinar

This Webinar has been designed for athletes, parents of athletes and coaches to learn, experience and start to understand the inner game, discover the benefits and see how it can be applied within sport.

  • Have you heard of “the inner game”, however not sure what it is?
  • Would you like to increase your focus and concentration for your sports performance?
  • Want to have a greater capacity to deal effectively with sporting challenges?

If you answered YES to any of the above questions, then this webinar is for you!

In this interactive educational webinar we will be –

  • identifying what the inner game is and how it can be trained in sport,
  • sharing informal and formal mindfulness practices for sport,
  • discussing the benefits of mindfulness and how it interrupts the stress cycle,
  • sharing a model of mindfulness,
  • discussing ways to implement mindfulness and the inner game in to your life and career,
  • facilitating 2 mindfulness-based activities, and
  • much more…

Webinar Outcomes

The outcomes for this 60-Minute Webinar are –

  • Increasing knowledge and understanding on the science of mindfulness and the inner game,
  • Starting to see the benefits of mindfulness and how it can be used in sport,
  • Learning and experiencing an informal and formal mindfulness skills, and
  • How mindfulness practises and the inner game can be easily integrated in to daily sport and life.

Who is this Webinar for?

This webinar has been designed for coaches, athletes and / or parents who want to deepen their understanding of the inner game in sport.


Next Webinar: Tuesday December 27, 2022 (6.00pm-7.00pm QLD AEST). Click here to register.


Webinar Cost – $10 (AUD)


Inclusions – as a participant in the Webinar, you will receive access to the following the 60-Minute Webinar as well as an e-Workbook.

Frequently Asked Questions (FAQ’s)

Scroll to the bottom of the page to see the FAQ’s.

About Jane – the Webinar Facilitator

Jane Taylor (M.EdSt) is a former Professional Athlete, Registered P-12 Teacher (since 2002) and ICF Coach who is committed to supporting people change the way they see themselves and helping by “(Un)Learning, so You Can Reconnect and Engage With Your Innate Potential and BE Whole-Heartedly YOU… One Habit at a Time!”, so we can connect with life authentically and live in peace and harmony. She is a Trained Teacher in Mindful Self-Compassion and has been practising Mindfulness since 2008 (including 4 x 10-day Silent Meditation retreats and created this webinar specifically for adolescent sportspeople aged 13-18 and those working with athletes.

Jane has been lucky enough to work and support over 33o00 adults in leadership, coaching, education, emotional intelligence, mindfulness meditation, self-compassion, mental health promotion and prevention and organisational wellbeing.

Frequently Asked Questions (FAQ’s)

Q. Is there a time for Questions in the Webinar?

A. Yes. At the end, I will stay online, so you can ask questions.

Q. When Can I Access the Workbook?

A. You will receive the workbook for the Webinar the day before the session starts. So, please make sure you download it before we commence.

Q. Is this Webinar Available for People Over 18?

A. No. This Webinar is open for athletes (past and present), parents and coaches of 13-18 year-old athletes. I am planning on offering a Webinar for over 18 years olds, so please contact us here to express your interest:).

Q. Other Questions?

A. Please contact us here.